Sleep Duo
Magnesium PM at 18:00 calms the nervous system, while Super Sleep at 21:00 gives the body its biological night signal — melatonin 0.1 mg acts as a zeitgeber, not a sedative. Two products that together form the evening sequence.
- 2 capsules of Magnesium PM · in the evening at 18:00
- 1–2 capsules of Super Sleep · 30 minutes before bed
The two products work together as an evening sequence — Magnesium PM winds the body down, Super Sleep gives it the signal for night.
Magnesium PM
Ingredients (2 capsules): total magnesium 250 mg / 66.7 % NRV (from magnesium bisglycinate (providing 110 mg magnesium), from magnesium taurate (providing 63 mg magnesium), from magnesium gluconate (providing 13 mg magnesium), from magnesium lactate (providing 25 mg magnesium), from magnesium salts of citric acid (providing 39 mg magnesium)), vegetarian capsule (hydroxypropyl methylcellulose), anti-caking agent: magnesium salts of fatty acids, vitamin B6 1.5 mg / 107 % NRV* *Nutrient reference value
Super Sleep
Ingredients (1 capsule): glycine 167.45 mg; chamomile extract 150 mg; organic ashwagandha extract (KSM-66) 120 mg; vegetarian capsule (hydroxypropyl methylcellulose); magnesium bisglycinate 100 mg (of which magnesium 20 mg); L-theanine (from green tea extract 75 mg) 30 mg; L-tryptophan 73.50 mg; anti-caking agent: magnesium salts of fatty acids; vitamin B6 1.47 mg (105 % NRV*); melatonin 0.11 mg. * Nutrient reference value
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