Sleep

Melatonin is not a sedative — it is the body's darkness signal. Super Sleep uses a 0.1 mg melatonin microdose alongside glycine, L-tryptophan, L-theanine, KSM-66 ashwagandha and apigenin-standardised chamomile.

Magnesium PM supplies the mineral side of the evening: 250 mg of elemental magnesium from five forms, with no magnesium oxide. Together they form the Sleep Duo.

Magnesium and vitamin B6 contribute to normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue.*