Magnesium

Eight magnesium forms across the day: bisglycinate, citrate, malate, succinate and ascorbate in the morning, bisglycinate, taurate, citrate, lactate and gluconate in the evening. No magnesium oxide.

Magnesium AM and Magnesium PM each provide 250 mg of elemental magnesium per daily dose of two capsules.

Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue.*